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Adult Programmes
Advantage School of Tennis have a unique program aimed at adult beginner, intermediate and advanced players. Known as Drill & Play, players are involved in a dynamic session aimed at learning new skills, mastering old ones, a cardio workout, meeting new people in a friendly and highly energizing environment. In addition, a new fitness class “Cardio Tennis” is now available at Advantage School of Tennis. Cardio Tennis has swept through internationally. It is a tennis cardio lesson aimed at increasing health and fitness giving you the ultimate workout on a tennis court.
| Adult Beginner Group | Adult Intermediate Group | Ladies Club Team | | Ladies Social Fun Mornings | Drills and Play | Pricelist | Private Group |
Adult Beginners Groups
During beginners groups the emphasis is placed on developing a sound technique before you get into bad habits. The idea is to try to make the style as automatic as possible so that later on, as intermediate level is approached, players can concentrate more on their tactics and not have to think too much on the basic techniques. |
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All this sounds rather serious, but normally Adult Beginner Groups are great fun, and most people gain some fitness, as the lessons progress.
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Adult Intermediate Groups
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The term intermediate covers those players who are just beyond beginner standard right up to the lower end of the match players. Obviously it is a very wide category and therefore a wide range of topics are covered. The basics of technique are always being brushed up upon and reinforced, however topics like singles and doubles tactics, spins on groundstrokes and serve are introduced and developed. |
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Ladies Club Team
AST coaches have great experience in coaching and developing team tennis. Our coaches have played doubles at some of the high levels and can pass on this knowledge and experience to your team.
Doubles drills, and precise team tactics are worked on in order to improve players and results. Individual technique is also taking into account. |
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Ladies Social Fun Mornings
These sessions are held weekly on a ‘drop-in’ basis and are fun social tennis sessions. Sessions are 1½ hours long and cost $30 per session. |
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In the first 45 minutes or so of the session drills or games are played, then the last part of the session players play doubles and are mixed around by the coach. These sessions are lots of fun and players get an opportunity to meet and play with others. |
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Drills and Play
| These are extremely popular sessions for both men and women, with action, fitness, repetition of shots and lots of fun being the emphasis. |
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There is only a little coaching in the form of tips and reminders. If you wish to groove in the strokes that you have learnt during individual or group lessons, then drills and play is ideal. It is run over a 10 week program course. Each course will have a new theme i.e groundstokes. |
| FEES |
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| REGISTRATION/ MEMBERSHIP
FEE |
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| $60.00 (Less 10% for families
of 5 or more) |
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| GROUP LESSONS (minimum
4 players) |
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| Midweek Rate |
1 hour lesson |
$25.00 |
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1½ hours |
$35.00 |
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2 hours |
$40.00 |
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| Weekend Rate |
1 hour |
$30.00 |
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1½ hours |
$40.00 |
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2 hours |
$45.00 |
| PRIVATE LESSONS |
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Members |
Non-Members |
| Midweek - 1 hour |
$80 - $90 |
$85 - $95 |
| Weekend - 1 hour |
$90 - $100 |
$95 - $105 |
Schedule |
Ladies Group - Women Drill
& Play Group
Monday
- ( 9am - 10.30am ) Beginner
Wednesday
- ( 9am - 11am) & ( 8pm - 9.30pm )
Thursday
- ( 9am - 11am )
Friday - ( 9.30am -
11.30am ) |
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Men's Group - Men Drill
& Play Group
Thursday
- ( 8pm - 9.30pm ) |
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Men's Group - Men Drill
& Play Group
Thursday - ( 8pm - 9.30pm )
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| Specialized Lessons |
| Specialized lessons such as Play and Drill etc. are based on prices above. |
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| Discount |
| There is a special discount of 10% given only to staff and clients of our major sponsor International Financial Services. |
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Private Group
Split the cost of a lesson with a friend or friends and you can either work on a topic that you wish or leave it up to the coach. These lessons particularly suit those people who wish to take group lessons but cannot make our courses. |
Lessons with Head Professional Francessco Paratore are $85/hour. Lessons with Henry Koh and other staff pros are $75/hour. |
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If you require any more information please call the AST office on
6466 2643 or e-mail info@advantageschooloftennis.com
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